Addressing Concussion Recovery
Concussions, classified as mild traumatic brain injuries (mTBI), can disrupt normal brain function and lead to lasting symptoms such as headaches, dizziness, brain fog, mood changes, sleep disturbances, and difficulty concentrating. Traditional treatments often involve rest and medication to manage symptoms, but many individuals seek long-term, non-invasive solutions to restore optimal brain function. Neurofeedback is increasingly recognized as a promising approach to concussion recovery and brain optimization.
What Is Neurofeedback?
Neurofeedback, also known as EEG biofeedback, is a non-invasive therapy that helps individuals retrain their brainwaves. By using real-time displays of brain activity, neurofeedback helps the brain learn to self-regulate and improve its functioning. It’s like giving the brain a mirror so it can correct its own dysregulation.
When someone experiences a concussion, their brainwave patterns can become unbalanced or inefficient, contributing to lingering post-concussion symptoms. Neurofeedback specifically targets these imbalances and guides the brain toward healthier, more stable patterns.
How Does Neurofeedback Aid Concussion Recovery?
1. Brainwave Regulation
One of the primary benefits of neurofeedback is its ability to promote healthier brainwave activity. Concussions can cause the brain to get stuck in states of hyperarousal (often seen with anxiety, irritability, and insomnia) or hypoarousal (associated with fatigue, brain fog, and low mood). Neurofeedback helps regulate these states, reducing post-concussion symptoms and restoring cognitive balance.
2. Improved Cognitive Function
Many people recovering from concussions struggle with attention, memory, and processing speed. Neurofeedback has been shown to improve these cognitive functions by enhancing neuroplasticity—the brain’s ability to form new connections and heal itself. As the brain learns to optimize its activity through neurofeedback sessions, cognitive clarity, focus, and memory can significantly improve.
3. Reduction in Headaches and Migraines
Post-concussion headaches are one of the most persistent and frustrating symptoms. Neurofeedback can help reduce headache frequency and severity by calming overactive brain regions and improving the overall communication between neural networks.
4. Enhanced Emotional Regulation
Mood swings, anxiety, depression, and emotional instability are common post-concussion challenges. Neurofeedback supports the brain in stabilizing emotional centers, leading to improved mood regulation and a decrease in emotional volatility.
5. Better Sleep Quality
Sleep disturbances often worsen post-concussion recovery. Neurofeedback can help recalibrate the brain’s sleep cycles, making it easier for individuals to fall asleep and stay asleep, which is essential for the body’s natural healing processes.
Neurofeedback Is Customized
Every brain is different, and no two concussions are exactly the same. Neurofeedback therapy is highly individualized. Brain mapping (qEEG) is used to assess which areas of the brain are dysregulated, and treatment protocols are developed based on these specific patterns. This customized approach ensures that neurofeedback sessions are directly targeting the problem areas, accelerating the recovery process.
How Many Sessions Are Needed?
The number of neurofeedback sessions required varies depending on the severity of the concussion, how long symptoms have persisted, and individual brain patterns. Many patients begin to notice improvements within 10 to 20 sessions, but some may require a longer treatment plan to achieve full results.
Services at Elevation Health Center to Support Concussion Recovery
At Elevation Health Center, we offer comprehensive, natural solutions to support concussion recovery and overall brain health. In addition to advanced neurofeedback therapy, our center provides several complementary services to promote whole-body healing:
Chiropractic Care
Gentle, neurologically focused chiropractic adjustments can improve communication within the nervous system and help relieve tension that may contribute to post-concussion headaches and neck pain. Proper spinal alignment also supports brain-body connection, which is essential during concussion recovery.
Cranial Facial Release (CFR)
CFR is a specialized technique that can help release cranial restrictions and promote optimal cerebrospinal fluid flow. This can relieve pressure in the skull, improve sinus function, and contribute to neurological balance—making it an excellent addition to neurofeedback therapy.
Red Light Therapy
Red light therapy is a powerful, non-invasive tool that promotes cellular repair and reduces inflammation. It’s especially helpful for individuals with lingering brain fog, headaches, and fatigue, as it stimulates mitochondrial activity and supports faster tissue healing.
Functional Nutrition and Gut Health
Inflammation in the gut can influence brain health and recovery. We offer functional nutrition counseling to address gut imbalances, food sensitivities, and nutritional deficiencies that may slow down concussion healing.
Weight Loss Program
Carrying excess weight can place additional stress on the body during recovery. Our Optima Weight Loss program offers customized plans to reduce inflammation, balance hormones, and support healthy brain function as part of a whole-body approach to healing.
At Elevation Health Center, we believe that the body has an incredible capacity to heal when given the right support. Our integrated services can help you move beyond concussion symptoms and optimize your brain function for long-term wellness. Schedule your appointment today and start living from a place of empowered wellness!
